Vitality Program

We all know the benefits of practicing sports. Physical exercise is good for your mind, body and spirit. But there is more. For example team sports are good for learning accountability, dedication, and leadership, among many other traits. Putting it all together practicing a sport is a winning combination.

At Brightlands Chemelot Campus we offer coworkers the following Vitality Program for free:

Free Access
Approved by your management
Powered by ODS
Location: Sports hall Merlin Center Court

We are looking for people who want to represent their company to think about the content and development of our vitality program.

Have you seen our new Brightlands Chemelot Campus sportswear and webshop? From now on there is a new range of cycling and sports/hard running clothing for everyone to buy, shirts, pants, and other items. The extensive, high-quality, line we have created with MB Sportswear includes t-shirts, hoodies, and sportswear for runners, cyclists, and fitness enthusiasts. All items are available in different designs. In addition to the corporate Brightlands version, each Brightlands campus has its own line.

All clothing is made from the highest quality durable materials, which have been extensively tested by their test team. All MB sportswear is produced within Europe and complies with European standards and laws and regulations.

Webshop

Vitality Program 2022

The vitality program schedule:

1 online lesson per week shared via our website, Facebook page, and YouTube channel
2 workout classes indoors by Tom van Dijk:
Monday 12.00 – 12.50h
Wednesday 12.00 – 12.50h
2 outdoor lessons per week by Venetia Berk:
Running: Tuesday 17.00 – 17.50h
Bootcamp: Thursday 17.00 – 17.50h
1 spinning lesson per week by Anke de Cock:
Spinning: Thursday 12.00 – 12.50h

You can find our workout videos in two different ways. Through Brightlands Chemelot Campus YouTube channel and through the Vitality program Facebook page. Enjoy and stay safe! Below you will find the links to join:

Youtube

Facebook

Brightlands Home Workout

Yoga with Charlotte

Community Initiative Program 2022

Hi, my name is Charlotte and I am a clinical research associate at Neuroplast. I have been doing yoga for several years now and I’m trained to be a teacher in Vinyasa en Yin Yoga.

As an addition to the Brightlands Vitality Program on campus, I’ll be giving yoga class on Friday so we can all get away from our desks and stretch out a bit. You don’t need to have any experience, just come as you are and enjoy the benefits of yoga for body and mind. To join this special campus initiative class please send a message to: c.francois@neuroplast.com / +31 (0)6 431 99 791.

Before you join, make sure you’ve contacted Tom van Dijk as head of trainings for a fitness intake for your own safety: tom@smartmove.nl

1 yoga class indoors by Charlotte Francois:
Friday 12.00 – 12.50h

Volleyball Tournament

Neuroplast is organizing weekly volleyball tournaments for all interested candidates. It is programmed every Tuesday of the week at the Brightlands Sportshall.

The knowledge level of the players varies from entry-level (basic knowledge of the principles/rules of the games) to more experienced players (not professionals, though)

The main goal: healthy entertainment during the lunch break. To join this special campus initiative class please send a message to: m.kolodziej@neuroplast.com or c.meessen@neuroplast.com.

Before you join, make sure you’ve contacted Tom van Dijk as head of trainings for a fitness intake for your own safety: tom@smartmove.nl

1 volleyball tournament indoors by Michal Kolodziej & Corinna Meessen:
Tuesday 12.00 – 13.00h

Join us!

Do you want to join our sports program, attend one of our classes or try out our new gym facilities? If you want more information about the sports program, nutrition, or training, you can contact Tom van Dijk or send an e-mail. For management-related questions you can contact Noor Bastiaens. If you want to join our Brightlands Vitality Program WhatsApp group, send your phone number via e-mail to Gino Kelleners.

Tom van Dijk
Brightlands core workouts | Physiotherapist | Exercise therapist | Medical training therapist | Personal trainer

Contact: +31648455507 | tom@smartmove.nl

Noor Bastiaens / Bastiaens Vitality
Brightlands vitality manager | Msc. Sports-physiotherapist | Owner and founder Bastiaens Vitality

Contact: 043-8516851 | noor@smartmove.nl

Vitality Program 2022
For more information about the Vitality Program please contact Astrid Verberne.

Astrid Verberne
Manager Community Development, Brightlands
E: astrid.verberne@brightlands.com
M: +31 (0)6 106 555 31

Conditions

Conditions of Use (NL)

Conditions of Use (EN)

Made possible by

How you can contribute

Close the door and windows of your office when you leave, and switch off the lights.
Keep the doors to the stairwell closed.
Switch off your computer (entirely, not on standby), including your monitors. (This will also make your computer work faster the next day, because it will clean up temporary files and suchlike when it restarts.)
Unplug adaptors from wall sockets.
The heating will be two degrees lower, so wear a warm jumper. We ask for your understanding for this.
As we will also be raising the air conditioning temperature by two degrees in summer, you will need to adapt your clothing in this season as well. Thank you in advance!
Please do not bring your own electric kettles or coffee makers to the office. They are often left on day and night.
The same applies to coolers for beverages.
Please raise awareness for these measures among your colleagues. They will result in energy savings of 10%. This isn’t only in the interest of sustainability – you will also notice this on your electricity bill.
We walk the talk: the management of the campus will be imposing these measures on itself, too.
As a campus, we cannot achieve everything at once. This energy project will be given priority, and other programmes in lieu of this will be postponed. The property manager of the building where you work can give you more information about this. We are asking for your understanding with regard to this.

Especially for the scientists working in the lab

Close the windows of the fume cupboards if you are not using them.
Keep the doors of the labs closed.
Switch off any stoves or hotplates that are not in use.

We will be sharing the progress of these strategies,

including the results, with you in our fortnightly campus newsletter. If you have not been receiving this newsletter, subscribe here! We are always happy to keep you up to date.

Do you have any good tips or ideas for us?

As the management of this campus, we are always looking for ways to improve. Send your suggestion to Sally: sally.frijns@brightlands.com. Thank you! We always try to respond within a week to let you know if and how we have made use of your idea.